Being real.

I follow a lot of people in the fitness industry on Facebook and the one thing I notice is how perfect many of them look. Hair done, makeup, workout clothes that don't look like they have ever been sweat on. One thing I can assure you is I'm not one of those people. The pictures I post I are real. Real sweat, no makeup. Here are a couple examples....

Fresh out of the shower, no makeup, hair not done.

Sweaty workout at home, taken in my kitchen.

Yep that's the real me. Not some touched up, filtered version of me. What I post is also real. I drink a ton of water, eat lots of fruits and veggies, workout a minimum of 5 days per week and drink my Shakeology every day. Anyone who has been following me for any period of time also knows I drink my fair share of beer, coffee drinks and eat greasy appetizers. I'm a real person trying the live the healthiest life I can. My hope is that by sharing the real me people will feel motivated to reach their own health and fitness goals. I'm not perfect and would never claim to be. I'm not a personal trainer or a nutritionist. I am a mom, wife, friend, daughter, Occupational Therapist, group fitness instructor and coach who wants to light a fire in others!