Monday, December 29, 2014

Do it even when you don't feel like it

When my alarm went off at 5:45 I really did not want to get out of bed.  In my head I was thinking "I have to teach 2 classes tonight.  One hour of HIIT and one hour of PiYo so I don't need to do my workout this morning." I was right I didn't need to do it because I am going to burn enough calories and get a good workout tonight BUT....I set a goal for myself to complete Insanity Max30.  So I got up drank my E&E and got to work. And like always I am so glad I did!

Today's workout was Cardio Challenge.  This is the third time I have done this workout and I felt physically and mentally stronger.  There were 3 times I wanted to stop before I actually did.  I finally maxed out at 8:29 when I was beginning to feel like I might throw up. LOL...that's a good workout!

Don't let that scare you though! One of the many reasons I love this program is that you push yourself as hard as you can. So you can stop and take a break at any time! You don't have to push to the point of feeling a little sick but today I did push myself that hard because I am just a little crazy!

As if Cardio Challenge wasn't enough I also did Ab Attack and this is where I am really getting stronger.  Last time I did it I maxed out at 1:28 or something like that.  Today my max out time was 4:11.  Woot, woot those abs are getting stronger!!!

Another reason I am loving Insanity Max30.  I can see and feel the results already and I've only been doing it for two weeks!  It make all the hard work worth it to see results happening so quickly! I can't wait to see what I can do in 60 days!

So what are you waiting for??? Max out with me!  Click here to apply :)


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